Divine Feminine Dance is all about feeling into your body and moving it the way your body wants to be moved… however sometimes we have been in our heads for so long we forget how to connect to our bodies. So if you don’t know where to start, here are some ideas for each Chakra to get you started with your movements….
Root/Base Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Third Eye Chakra
Crown Chakra
Kisses,
Sarah
